We all get the late night hunger and we tend to pick the things we shouldn’t be eating. it’s ok to do a late night snack but try to eat something healthy but still within moderation.
- Almond milk and apples help make you feel full while giving you high amounts of fiber and protein.
- Remove the pit in a Avocados and fill it with cottage cheese makes a snack loaded with nutrients.
- Canned tuna and whole wheat crackers for protein and omega 3.
- Power berry smoothie mix with protein powder, greek yogurt and berries help curve the snacking.
- Warm pear and cinnamon ricotta by cutting the pear in half and removing the pear core. Add ricotta cheese and a little bit of cinnamon.
- Edamame with a little bit of sea salt add protein, fiber and very little calories.
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