Dieting is out Healthy eating is in

We all hate the word diet! The counting the calories, watching what you eat, and the portion sizes. Does that sound like fun? Yes, I’d love some cake but I’m on a diet! Trying to eat healthy isn’t cheap or easy. The junk convenience foods as I call them are cheaper and contain chemicals, fillers and/or designed to add that nice flavor or aroma you smell. The smell of popcorn at a movie theater gets me every time with the aromatherapy!  Healthy eating means your being more aware of what your taking into your body, but also making better choices. Skipping that cheeseburger and instead having a salad.

Read this article about Diets VS Healthy eating